Denver, Co, May 28, 2019 — After a life-threatening accident stopped her completely in her tracks a few years ago, author Sharon Wegscheider-Cruse and her family came to truly understand that we are all one event from a lifestyle change.

Former First Lady Rosalyn Carter clearly illustrated the importance of this when she said: "There are only four kinds of people in this world: those who have been caregivers; those who currently are caregivers; those who will be caregivers; and those who will need caregivers." Hence, the new book by Cruse with Patrick Egan has arrived, Caregiving: Hope and Health for Caregiving Families (ISBN: 9780757321931 – May 2019 -- $14.95). While some people choose to take care of loved ones after they can no longer take care of themselves, many others must do so for a myriad of other reasons, often financial. It can be a crisis situation, such as an accident, or the long-term effects of aging. In any case, the days are often long and draining—both for the family care-giver and the paid professional—and the choices to be made are often confusing, difficult, and daunting.

Filled with practical, easily implementable advice, this illuminating book helps readers sort through the puzzle that forms the caregiving world. Topics include: identifying the roles of caregivers; dealing with burnout; finding ways to compartmentalize and separate without guilt; using technology to make life easier; building bridges through teamwork; downsizing; and navigating end-of-life issues. The first book to provide stories from the perspective of both caregiver and caree, it enables caregivers to better understand their fears and feelings. The result is a positive, unified approach to care.