Stay Safe This Labor Day: Essential Tips for a Fun and Secure Holiday Weekend

Jo-Carolyn Goode | 8/30/2024, 11:17 a.m.
As Labor Day weekend approaches, it's the perfect time to gather with family and friends, celebrate the end of summer, …

As Labor Day weekend approaches, it's the perfect time to gather with family and friends, celebrate the end of summer, and prepare for the busy fall season. However, it's also crucial to prioritize safety to ensure your holiday is filled with joy and free from mishaps. Here are five essential safety tips to keep in mind as you plan your Labor Day festivities.

1. Prioritize Food Safety at Your Picnic

If your Labor Day plans include a picnic, make sure food safety is at the top of your checklist. To prevent foodborne illnesses, keep hot foods hot and cold foods cold. Always wash your hands, utensils, and workstations before preparing meals. Keep uncooked meats, poultry, and seafood separate from ready-to-eat foods like salads, fruits, and cheeses to avoid cross-contamination. Use different plates and utensils for raw and cooked foods. If your picnic spot lacks hand-washing facilities, bring hand sanitizer. Lastly, if you're grilling, never leave the grill unattended and ensure that children and pets stay a safe distance away.

2. Swim Safely: Don’t Take Chances in the Water

Planning to cool off with a swim? Safety should be your top priority. Never allow anyone to swim alone—this applies to adults, teens, and children alike. Always supervise young children around water and never trust their safety to another child. Designate a "water watcher" who will focus solely on keeping an eye on swimmers, particularly those who are inexperienced. Equip young children and weak swimmers with properly fitted U.S. Coast Guard-approved life jackets, but don’t rely on them entirely. Remember, in case of an emergency, reach or throw an object to the person in distress instead of jumping in yourself, which could put you at risk.

3. Beat the Heat: Stay Cool and Hydrated

This summer has been scorching, and the heat shows no sign of letting up. To avoid heat-related illnesses, slow down and limit outdoor activities, especially during the hottest parts of the day. If you need to be outside, take frequent breaks and stay hydrated by drinking plenty of water. Avoid sugary, caffeinated, and alcoholic drinks, which can dehydrate you. Never leave children or pets in a parked car, as temperatures inside can become deadly. Ensure your pets have access to fresh water and shade. If your home lacks air conditioning, seek out cooler spaces such as public libraries, shopping malls, or cooling centers. Don’t forget to check on loved ones and neighbors who might be vulnerable to the heat.

4. Prepare a Vehicle Emergency Kit

Whether you're heading out of town or staying local, ensure your vehicle is equipped with an emergency kit. Check that your kit includes essentials such as a blanket, warm clothing, first aid supplies, an ice scraper, a flashlight with extra batteries, jumper cables, and nonperishable snacks. Don’t forget a cell phone charger and any necessary medications. Having a whistle and a bright cloth to signal for help can also be lifesaving in an emergency.

5. Stay Informed with Safety Apps

In today’s digital age, safety is just a download away. The American Red Cross offers free apps that can be lifesavers in an emergency. Download the First Aid app to have instant access to expert advice if medical help is delayed. The Emergency app provides weather alerts, locations of open Red Cross shelters, and safety tips for various situations. Both apps are available in English and Spanish, making them accessible to everyone. Find these and other essential apps in your smartphone's app store or by visiting redcross.org/apps.