Embrace Wellness with Beginner Yoga Asana Class at First Colony Branch Library
Join Us for a Relaxing and Invigorating Yoga Session
Jo-Carolyn Goode | 6/7/2024, 1:49 p.m.
Fort Bend County Libraries' First Colony Branch Library is excited to announce an introductory yoga asana class on Saturday, June 29, from 11:00 AM to 12:00 noon. The session will take place in the Meeting Room of the library, located at 2121 Austin Parkway in Sugar Land.
Discover the Benefits of Yoga with Expert Instruction
Led by experienced yoga instructor Ramakrishnan Sethuraman, this beginner-friendly class will guide participants through essential yoga poses and proper alignment. Additionally, attendees will learn effective breathing exercises designed to calm the mind and prepare for meditation. With ten years of yoga practice and six months of teaching experience, Sethuraman brings a wealth of knowledge and a passion for sharing the benefits of yoga.
Perfect for All Skill Levels
No prior yoga experience is necessary to join this class. Whether you are a seasoned practitioner or a complete novice, you will find this session both accessible and rewarding. Participants are encouraged to wear comfortable clothing and bring a yoga mat, although mats will be provided for those who do not have one.
Free and Open to the Public
This enriching wellness event is free and open to everyone in the community. However, space is limited, so early registration is recommended to secure your spot. To register, visit the library’s website at Fort Bend County Libraries https://www.fortbend.lib.tx.us.
Enhance Your Well-Being
Participating in yoga can enhance your physical flexibility, improve your mental clarity, and provide a sense of inner peace. Take this opportunity to invest in your health and well-being by joining us for a revitalizing yoga session at the First Colony Branch Library.
Mark your calendars and come discover the transformative power of yoga. We look forward to seeing you there!