Sitting down for a homemade meal may feel harder to come by these days, but recipes that are both nutritious and flavorful can help bring your loved ones together at the family table.

Fried, grilled, baked or slow-cooked, game day dishes come in all flavors and textures so everyone comes out a winner. Try these classic ideas and new spins to take your home-gate to the next level.

Adrenal glands are thumb-sized glands that sit on top of your kidney and produce over fifty hormones that drive almost every bodily function. These functions are essential to life. The function of the adrenal glands is to release specific hormones …

Houston Texans President Jamey Rootes is issuing an invitation to all football fans to a “Taste of Houston, the Culinary Capital of the South.” Rootes put out the call during the unveiling of all that was new NRG stadium this …

As we kick-off football season, Crown Royal wants you to crown your game day with this specialty Texans cocktail – just don’t forget to take a timeout in between cocktails for a Crown Royal Water Break to create a more …

Mimosamania brings a whole new meaning to Sunday Funday in Houston.

The early morning chaos and activity-packed evenings of the back-to-school season can make finding time to connect challenging. Throughout the day, there can be small windows of time that your family can make the most of – even if only …

In my younger years, I was used to always being at the top of my game physically. I was an athlete. I played lacrosse in high school and college. I played tennis. I lifted weights. I skied. But like most …

A sizzling steak is a surefire sound of summer, and the flavors achieved from one that’s perfectly grilled are hard to match.

All around the country, lines at Popeyes have been non-stop as anxious customers vye for their chance to try their viral spicy chicken sandwich. While appeasing their appetites, 17-year-old David Ledbetter took advantage of Popeye’s longer wait times by registering …

Certified Integrative Nutrition Health Coach and founder of She Wellness-Sustainable Health Essentials helps her clients gain amazing results through sugar detox regimens.