Stories this photo appears in:
The Beginner’s Guide to Beating the Bloat
Feeling sluggish, bloated and gassy … again!? If just eating a stalk of celery causes your tummy to stick out, read this before you give up wearing your favorite skinny jeans ever again. The villains may be FODMAPs, a category of short-chain carbohydrates that your body may have trouble digesting. Just as people who are intolerant to lactose or gluten avoid foods containing those ingredients, if you’re sensitive to FODMAPs, a low-FODMAP diet may help relieve your symptoms.
