Esther Blum, MS, RD, CDN, CNS,
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Jumpstart back-to school season with this immune system makeover
As you’re loading your shopping cart with school supplies and new jackets, it is also an ideal time to stock up on natural items to help ward off coughs, colds and other maladies. I’m all about making easy but impactful shifts to help families address food and health challenges. And as germs descend upon us, I’ve got plenty of simple ideas for supporting your child’s immune system!
