Bryce Wylde
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Stump your friends: Which tips really work to banish energy slumps, and which are hogwash?
There’s a scientific reason why your energy level seems to decline in the fall. Shorter days means less exposure to sunlight. This may cause your body to pump out more melatonin, the hormone that helps you doze off. It is possible to wipe out seasonal fatigue. Here’s a quiz to help you uncover the practical energizing actions that actually work. Share this with your friends to see who can answer the most correctly.
