Dianna Forsberg
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September is National Self-Care Awareness Month
IFBB Pro Bikini Athlete Dianna Forsberg Shares Tips to Rejuvenate the Body, Mind and Soul
September is Self-Care Awareness month, a time to remind us all that nurturing ourselves is essential to overall happiness and well-being. Dianna Forsberg, IFBB Pro Bikini Athlete and health and fitness enthusiast, knows all too well the importance of carving out time for self to refuel the body, mind and soul. Amidst a recent divorce and corporate layoff, the 43-year old decided to focus on self-care by coming out of a four-year competitive fitness hiatus to begin training for the “Masters National Championship” fitness competition recently held in Pittsburg, Pennsylvania.
