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Mental Health: Comprehending, Coping, and Conquering
More than a feeling of melancholy, anxiety, and disconnect, mental health encompasses your emotional, psychological, and social well-being. Meaning it affects how you think, feel, and behave. Mental health can affect anyone, at any age, at any time. Nearly 44 million people experience mental illness yearly. Of those, 18% of them are children who experience at least one severe mental disorder according to reports. Good news is that mental health is treatable and preventable.
