Kooienga's Overnight Chia Oat Bowl is rich with whole foods that can reward long-lasting energy.
Mandatory Credit:	McKel Kooienga

Kooienga's Overnight Chia Oat Bowl is rich with whole foods that can reward long-lasting energy.
Mandatory Credit: McKel Kooienga

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The foods you should eat to jump-start your morning, and 2 recipes to try out

Successfully tackling your morning to-do list could start with the first thing you put in your mouth.