Eating vegetables, especially cooked ones, won't protect your heart, a new study found, but critics call the findings questionable.
Mandatory Credit:	Rawpixel.com/Adobe Stock

Eating vegetables, especially cooked ones, won't protect your heart, a new study found, but critics call the findings questionable.
Mandatory Credit: Rawpixel.com/Adobe Stock

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Eating veggies won't protect your heart, study says, but critics disagree

Eating a plant-based diet has been shown to be very good for your heart and your overall health, as well as that of the planet. In fact, a recent study found a young person could live an additional 13 years by eating more vegetables and legumes, as well as whole grains, fruit and nuts.