The gray rocking tactic can be helpful for conflicts, but also if you get stuck in a monologue about a narcissist's great qualities, experts said.
Mandatory Credit:	Michael Prince/The Image Bank RF/Getty Images

The gray rocking tactic can be helpful for conflicts, but also if you get stuck in a monologue about a narcissist's great qualities, experts said.
Mandatory Credit: Michael Prince/The Image Bank RF/Getty Images

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How being a ‘gray rock’ can protect you against narcissists

If you have that person in your life who drags you into their unending drama, games or conflicts, there may be an answer.