Taking even 10 minutes out of your workday to sit down to a meal can make a difference in how much you enjoy the food, said dietitian Natalie Mokari of Charlotte, North Carolina.
Mandatory Credit:	Kseniya Ovchinnikova/Moment RF/Getty Images via CNN Newsource

Taking even 10 minutes out of your workday to sit down to a meal can make a difference in how much you enjoy the food, said dietitian Natalie Mokari of Charlotte, North Carolina.
Mandatory Credit: Kseniya Ovchinnikova/Moment RF/Getty Images via CNN Newsource