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Resolve to Make Real Nutrition a New Year Priority
A new year signals a chance to renew your commitment to healthier eating, but many of the most popular diets, like the keto diet and paleo diet, eliminate entire food groups, which can cause you to fall short on nutrients you need.
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Yates HS earns status as International Baccalaureate World School
Houston Independent School District leaders on Thursday announced Yates High School’s new status as an International Baccalaureate (IB) World School, becoming the district’s fifth high school campus to receive official authorization to offer the Diploma Programme.
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Mouth Bar Removal Starting This Week
Mayor Pro Tem Martin would like to make District E residents aware the City of Houston has issued a Notice To Proceed (NTP) for debris removal services, specifically large silt deposits at the confluence of the West Fork of the San Jacinto River and Lake Houston, commonly referred to as the "mouth bar".
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Chart Your Vision in 2020
Each year is an opportunity to reset your life. Start with examining the past year looking at your accomplishments with the goals you set in correlations with your failures. Asking yourself questions like “Are you happy with the progress or lack thereof that you made?” “How could you have done things differently?” “What do you need to do now?” The last question is most important because that is when the reset starts. That is when you get a new vision and start to make new goals. Once that develops in your mind it is time for them to take form visually on paper with the creation of your vision board for 2020.
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Simple Ways a Keto-Friendly Diet Can Set You Up for Success
Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding it to the list of diets many people try, especially in the New Year. The keto diet is founded on the belief that when your body is in a state of nutritional ketosis -- a metabolic state in which fat provides most of the fuel for the body -- you will lose weight. But what if you could take a less drastic approach?
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For Healthier Eating, Grill More in the New Year
Planning to follow a trendy diet like keto in 2020 or simply want to eat right? There’s good news -- grilling can be a great option for you to kickstart eating healthier in the new year. Indeed, the American Heart Association recommends it.
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Solange Knowles Releases Extended Director's Cut of Interdisciplinary Performance Art Film for Album When I Get Home Available On Digital Platforms Today
Today, Grammy Award-winning singer/songwriter and visual artist Solange Knowles released the extended director’s cut of the interdisciplinary performance art film for her album When I Get Home via Saint Records / Columbia across digital platforms.
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Chevrolet Introduces All-New 2021 Tahoe and Suburban
Transformed to offer more of the people- and cargo-hauling capabilities that have distinguished the industry’s best-selling full-size SUVs for generations
Chevrolet’s iconic people and cargo haulers begin a new chapter today with the introduction of the all-new 2021 Chevrolet Tahoe and Suburban. Each has been redesigned to be the ultimate SUV – offering the most interior space of any SUV, exclusive technologies and features, and the best driving dynamics in the full-size segment.
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Congresswoman Sheila Jackson Lee Statement on the Tragic Shooting Death of Sgt. Christopher Brewster of the Houston Police Department
“The expansion of persons prohibited from possessing a firearm in the VAWA Reauthorization is the reason why it has not received a vote in the Senate, led by the Republicans. The reauthorization prevents current boyfriends, former boyfriends or those deemed to stalk their victim. The boyfriend loophole, had it been in law this past weekend, could have prevented Sgt. Brewster’s assailant from getting the gun which he used to threaten his girlfriend, but which was deployed instead to take Sgt. Brewster’s life.”
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A Lesson in Cultural Math: How Many 6 Inch Tamales Does it Take to Get to Cuba?
It's an uplifting story that demonstrates that humanity has no borders. A young woman from Chico, California comes up with an ingenuous idea to literally cook her way to Cuba after her heart calls her to go to the community of Vinales in order to do service work as part of a Bright Light Volunteers global service learning program.
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The Perfect Sauce to Pair with a Roast
Creating a crowd-pleasing holiday centerpiece starts with choosing a flavorful, tender cut of meat. This year, you can make a holiday roast to remember with an elegant cut from Omaha Steaks paired with this Red Pepper Cranberry Sauce to elicit rave reviews from guests. Find more recipes and tips to create a holiday dinner to remember at OmahaSteaks.com.
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Sweet, Savvy Ways to Simplify Holiday Cooking
Most holiday feasts call for delicious dishes to please a crowd, but making preparation as simple as possible is as time-honored a tradition as the turkey itself. Simplifying your recipes and the ingredients you’ll need is one of the easiest ways you can take pressure off your own shoulders as the festivities draw near.
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When Holidays are Hard
Tips for coping with a food-centric season
During the holidays, no matter where you turn, you find food, food and more food. From vendor treats filling the office breakroom to celebratory dinners with family and friends, virtually everything and everyone seems to be focused on food. For someone working to overcome an eating disorder, it makes the season anything but festive.
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Houston Texans' Justin Reid Takes Families Grocery Shopping for Thanksgiving
Single parent families from Big Brothers Big Sisters go shopping at Walmart
Known for his game-winning stops on the field, Houston Texans' Justin Reid is making an impact and changing lives off the field. The Texans Strong Safety is teaming up with Big Brothers Big Sisters Greater Houston and Walmart to provide some very special families with the food they need for Thanksgiving dinner. Reid will be joined by his teammates and his personal chef to take 10 special families grocery shopping, Tuesday, November 26, 2019 from 6 PM to 8 PM at Walmart Neighborhood Center | 12312 Will Clayton Pkwy | Humble, TX 77346.
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How to Host a Friendsgiving Feast
As one of the most popular holiday traditions in the United States, families have celebrated Thanksgiving for decades. However, as more and more hosts look to put a new spin on the festivities, Friendsgiving continues to grow in popularity.
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$2 Million in NFL Funding Now Available to Help Innovators Create a New, Top-Performing Football Helmet
Submission window open through March 23, 2020 to support NFL Helmet Challenge applicants
The National Football League (NFL) today announced the submission window is now open for innovators, engineers and entrepreneurs to apply for up to $2 million in grant funding to support the creation of a new, top-performing football helmet. Grantees will then use the funds to create helmet prototypes to be submitted as part of the previously announced NFL Helmet Challenge, a contest with an additional prize of $1 million.
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Easy ways to stop holiday temptations from sinking your healthy lifestyle
The average person can gain 5-10 pounds over the holidays! Most will lose some but not all of that weight after the new year. But a few pounds stick around. And over time, that certainly adds up. I’ve coached thousands to achieve better wellness. And I know there are realistic ways to keep those holiday pounds from invading your body this year.
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Slim Chickens Gears Up for Nov. 18 Opening in Mission, Kansas
Slim Chickens Grows Better Chicken Concept Throughout Kansas With Mission Opening
Slim Chickens, a leader in the "better chicken" segment of fast-casual restaurants, will continue expansion of its 100% all-natural, fresh chicken and unrivaled flavor in Kansas, with its newest opening at 6591 Johnson Dri. in Mission, Kansas on November 18, 2019.
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Governor Abbott Appoints Eight To Texas School Safety Center Board
Governor Greg Abbott has appointed Craig Bessent, Kerri Ranney, and Alan Trevino and reappointed Andrew Kim to the Texas School Safety Center Board for terms set to expire on February 1, 2020. Additionally, the Governor appointed Terry Deaver and Edwin Flores, Ph.D. and reappointed Dan Gilliam and Jill Tate for terms set to expire on February 1, 2021. The board reports to the Governor, the legislature, the State Board of Education, and the Texas Education Agency regarding school safety and security, and advises the center on its function, budget, and strategic planning initiatives.
