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Show Off Your Sweet Side This Valentine’s Day

Treat family, friends and co-workers to something they will all love this Valentine’s Day by making easy and impressive cookies. Start with your favorite roll-out cookie recipe or simply dress up store-bought ones by adding some simple details with icing.

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5 Tips for Staying on Track in the New Year

While many people often wish maintaining good health was as easy as following an equation, health doesn’t have a start or end date. Once the allure of the new year wears off, it can be easy to let those resolutions go by the wayside.

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Give Your Dad the Best Steak for Father’s Day

Dads typically love steak, so this Father’s Day, go ahead and shower him with some love straight off the grill. You can make the day even more memorable by sharing the grilling experience together.

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Warm Up with Comfort Foods

Enjoying warm comfort foods during winter months can serve as an exceptional way to defeat that icy chill. As the frost sets in and winds howl, nothing beats the comforting taste of delicious foods like Roasted Sonoma Chicken with Wild Rice and Carrot Butter, Beef and Potato Tzimmes, or Pumpkin Butterscotch Bread Pudding.

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Good-for-You Sweet Treats

While eating healthy and enjoying sweets seldom go hand-in-hand, choosing the right combination of nutritious ingredients can allow for guilt-free indulgences that shirks conventional dieting wisdom. In fact, some eating plans take it a step further by actually encouraging eating big in the evening when you’re naturally hungriest to help achieve your weight loss goals.

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Rebalance Your Diet

Striking a balance between work and home life, friends and family, and hobbies and errands can contribute to a healthy lifestyle. As you look to rebalance certain aspects of your life during the spring season, don’t forget to take your diet into consideration as well.

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Pests Might be Hiding on Your Christmas Tree

There could be more than just presents hiding beneath your Christmas tree this year. After all, “’tis the season for wintertime pest infestations.”

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Back-to-School Bus Safety

Another school year means millions of children across the country are boarding buses at the beginning and end of each day, and it provides an appropriate opportunity for parents, teachers, school administrators and students themselves to practice and enforce safety guidelines in and around the school bus.

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5 Tips for Better Home Safety this Spring

As people become more active during the warmer months, keeping home safety top of mind can sometimes go by the wayside. However, when it comes to fire and carbon monoxide safety, you can never be too prepared.As people become more active during the warmer months, keeping home safety top of mind can sometimes go by the wayside. However, when it comes to fire and carbon monoxide safety, you can never be too prepared.

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Ways to Make Hearty Meals at Home with Pantry Staples

Stocking up on pantry essentials is a productive practice, especially as people across the country spend more time at home. However, having all those ingredients on-hand doesn't do as much good if you aren't sure how to use them or feel as if you're constantly whipping up the same dishes.

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New Year, New Family Habits

Simple ideas to make healthy eating easier

When your family is transitioning back into a regular routine in the new year, it’s the perfect time to recommit to healthy eating habits throughout the day. Getting the whole family on board may be easier than you think – just keep the focus on flavor and fun.

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Selecting a Plan During Medicare Open Enrollment

Medicare’s annual Open Enrollment period started on Oct. 15 and ends on Dec. 7, meaning this is the time for you to review your current coverage and decide if there are better coverage options for you based on changes to the current plans, your budget, and your health needs.

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Planning a Balanced, Plant-Based Diet for Kids

Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan.

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Health and Safety Go Hand-in-Hand

Most people recognize the importance of a healthy lifestyle when it comes to physical and emotional well-being, but you may not realize that some health-related activities can pose a safety risk if you don’t take proper precautions. Making safe habits part of your healthy lifestyle can help ensure you’re able to enjoy the results of your efforts.

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Go Beyond Pecan Pie this Holiday Season

When deciding which dishes to serve this year at holiday gatherings, consider going beyond traditional recipes and use beloved seasonal ingredients in new ways.

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Help Fight Inflammation with Food

On top of being tasty, certain foods contain specific nutrients and natural compounds that may help fight inflammation, a condition linked to arthritis and gout. With that in mind, try heading to the fridge or pantry the next time you feel joint pain, swelling or stiff knees.

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5 Tips to Meal Prep Like a Pro

Dinner can be a daunting task for any family with multiple mouths to feed. Factor in complex schedules and individual tastes, and a family meal can become a stressful thought for home cooks.

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Special Centerpieces for Holiday Celebrations

Few things bring family and friends together quite like the holidays, and serving up an elegant, seasonal meal centered around a mouthwatering main dish is a recipe for creating lasting memories with the ones you love.

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A Healthy Way to Work

Improve health and performance at the office

Between the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not known for fitness and health. However, work is where most Americans spend at least one-third of their days, and it’s a place where simple changes can make a big difference.

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Move More for a Healthy Heart

While heart health and how to prevent heart disease are important topics, many people in the United States – African Americans, in particular – remain at risk.