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3 Steps to a Healthier You
Starting a diet or diving headfirst into a workout plan may be the first steps to enhancing your personal health, but once you’ve started down the path to better fitness and nutrition, it’s important to find ways to stay on track.
Family Favorites from Tree to Table
Getting the whole family around the dinner table every evening can be hard. Feeding your family meals that incorporate high-quality ingredients and are also delicious can be even harder. Sometimes, though, that special ingredient you’re looking for can already be in your pantry.
Comfort Food to Beat the Winter Blues
When the temperature drops, there’s nothing quite like the pleasure of simple and delicious comfort food. Instead of letting the winter chill get you down, warm your body and heart with dishes that are both comforting and delicious. After all, there is no better time to satisfy your cravings for feel-good favorites than during the cold winter months.
Keep Cool On the Grill
Refreshing, dairy-infused dishes for warm days
Keep your kitchen cool and comfortable with grilled meals that banish the heat to the outdoors. Crisp, fresh greens and a perfect blend of spices and savory ingredients make each of these refreshing dishes perfect solutions for toasty days.
5 Tips to Tackle a Tasty Game Day Menu
Just like your favorite sports team, hosting a winning big-game party or tailgate takes planning, preparation and teamwork. To make your festivities fun-filled, remember these entertaining tips that are sure to score big with your fans.
Keep Pets Safe this Halloween
Halloween isn’t just for humans; four-legged friends have plenty of opportunity to get in on the fun, too. However, it’s important to take some pet precautions that allow the whole family to enjoy the holiday safely, as the costumes and excitement can be overwhelming and some of the candy is even dangerous.
How to Clean Up Your Summer Grilling Game
Simple, flavorful ingredients make for instant family favorites
There’s something about summertime that ushers in an easygoing spirit. The long, hot summer months are often celebrated with backyard barbecues, beach days and spending time with friends and family. It’s a time to fire up the grill, slow down and roll with the punches.
Warm Up with Sweet and Savory Comfort Food
If chocolate for dinner sounds too good to be true, it’s because chocolate is usually associated with decadent desserts. However, it can also take comfort food to a whole new level when paired with savory ingredients like red meat.
Love is in the Air – Every Day!
Chocolates? Roses? Been there, done that. Everyone wants to make sure the special someone in their lives knows how much they care. Here are some easy and fun ways to prove that he or she is number one in your book.
Friendsgiving Fare Perfect for Sharing
Friendsgiving is the perfect opportunity to celebrate your second family with festive, fun recipes that stray a bit away from traditional fare.
Jump-Start Success at School with Wellness at Home
Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing a plan for each day before heading off for work or school is beneficial for staying on time and organized, and many families’ mornings start with a nutritious breakfast.
Good-for-You Sweet Treats
While eating healthy and enjoying sweets seldom go hand-in-hand, choosing the right combination of nutritious ingredients can allow for guilt-free indulgences that shirks conventional dieting wisdom. In fact, some eating plans take it a step further by actually encouraging eating big in the evening when you’re naturally hungriest to help achieve your weight loss goals.
Food for Family Gatherings
Family gatherings like reunions, picnics and potlucks can bring fun, the chance to reunite with family and, of course, food and celebration.
Peanut-Powered Protein
Nutritious ideas for flavor-filled family meals
Sitting down for a homemade meal may feel harder to come by these days, but recipes that are both nutritious and flavorful can help bring your loved ones together at the family table.
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