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Planning a Balanced, Plant-Based Diet for Kids
Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan.
Kick Winter’s Chill with Hearty Chowder
Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love.
5 Tips to Pull Off Holiday Hosting
With stay-at-home holidays a thing of the past for many families, they’re now busy preparing for full-blown celebrations. The return of traditional festivities brings seemingly never-ending to-do lists and pressure to be the perfect host.
5 Trending Holiday Looks for the Whole Family
Creating trendy ensembles when you just want to stay warm can be a challenge, but this season’s hottest looks make it easy to keep cozy while dressing up or down. Whether you’re aiming for style for a holiday celebration or planning an evening out to shop and take in the holiday lights, this season’s trends have you covered.
5 Steps to Properly Manage Blood Pressure
Nearly half of all American adults have high blood pressure, or hypertension, according to the Centers for Disease Control and Prevention. Of those, about 75% don’t have it under control, and many may not even realize they have it unless they experience other complications.
Flavorful Family Favorites for Hectic School Nights
Once the homework is finished and long days in the classroom and at the office are drawing to a close, you’re likely to find hungry loved ones waiting near the kitchen. When busy school nights have you feeling like you’re pinched for time, turn to recipes that are easy to make yet still delicious to enjoy.
How to Be a Savvier Shopper
Whether you’re shopping online or in-store, you can ensure you’re getting the most for your money with a little extra planning.
Breakfast-to-Go Grape Smoothie
Whether it’s at school or at home after a day of learning, many kids love to snack. Lunches and snacks that are packable, easy to make and fun to eat start with a convenient, versatile ingredient like grapes. As a favorite fruit that goes well with a wide variety of ingredients, grapes offer a balance of sweet and tart for a juicy burst of flavor perfect for packing in school lunchboxes.
5 Tips to Ace College Entry Exams
Because most colleges and universities require applicants to submit ACT or SAT results as part of admissions consideration, prepping for the test itself can be a critical component of that process.
Simplify Security this Back-to-School Season
The beginning of a new school year offers plenty of excitement each fall, but it can also be a stressful time for parents and students alike.
Pop Up a Sweet, Kid-Friendly Treat
The next time your kids are begging for an indulgent snack after finishing chores or dessert following dinner, call them to the kitchen for a quick, delicious lesson. Teaching children to cook helps them get more comfortable with an important life skill while encouraging independence – all while having a little fun.
Fill Your Home with Comforting Color
In the world of design, what’s old inevitably becomes new again, and a similar pattern is inspiring today’s on-trend color palettes for home decor. The latest styles reflect reviving and comforting colors influenced by heritage and romance, lending to a look that is familiar in an individualistic way.
Jump-Start Success at School with Wellness at Home
Setting the stage for success in the classroom starts with reliable morning routines the whole family can depend on. Establishing a plan for each day before heading off for work or school is beneficial for staying on time and organized, and many families’ mornings start with a nutritious breakfast.
5 Ways to Support Teachers this Fall Article Formatted Half Page 5 Ways to Support Teachers this Fall
Throughout the pandemic, teachers have gone above and beyond for their students, becoming not just educators, but also counselors, role models and friends to their students by supporting their overall well-being.
Special Centerpieces for Holiday Celebrations
Few things bring family and friends together quite like the holidays, and serving up an elegant, seasonal meal centered around a mouthwatering main dish is a recipe for creating lasting memories with the ones you love.
Create Quality School Day Meals with Simple Shortcuts
The seemingly constant rush of hectic school days and nights often leaves busy families feeling like there’s no time for a homemade meal around the table. However, taking shortcuts that don’t skip out on quality can mean more time together enjoying flavorful dishes without spending hours in the kitchen.
Safety Steps for Spooky Fun
Traditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky excitement.
Ease Into Education
If there’s one constant this year, it’s change. With another school year comes even more change, but you can help your family make a smooth transition with some planning and preparation.
How to Clean Up Your Summer Grilling Game
Simple, flavorful ingredients make for instant family favorites
There’s something about summertime that ushers in an easygoing spirit. The long, hot summer months are often celebrated with backyard barbecues, beach days and spending time with friends and family. It’s a time to fire up the grill, slow down and roll with the punches.
Support Your Immune System with Grapes
Boosting immune function through a healthy diet has become an important new focus for many people these days. One key dietary recommendation is to eat more fruits and vegetables each day to improve immune function and prevent heart disease and diabetes. When looking to guide your family to healthier snacks and meals or simply trying to mix up your at-home menu, success can be as simple as rethinking the ingredients you choose to use, including your favorite produce, such as grapes.
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