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Autism Speaks Walk Unites Houston Area Autism Community
The The Autism Speaks Walk is back and better than ever with the goal of raising vital funds for the autism community. The Houston Autism Speaks Walk is back to promote acceptance and raise vital funds for people with autism. This year, the Houston Autism Speaks Walk will be held in person at Lynn Eusan Park at the University of Houston, bringing the community together to fuel the Autism Speaks mission and help create a world where all people with autism can reach their full potential.
Resilient Cities Network launches new tool to help cities embed equity in climate ready urban infrastructure projects
The Resilient Infrastructure Diversity and Equity (RIDE) Scorecard is a screening tool for infrastructure projects to ensure investments meet key criteria of the Resilient Cities Network Chair's Agenda
That Delicious Seafood Boil Might Lead to An Uncomfortable Future
If there’s one thing in this world everyone can agree on, it’s that food plays such an important and wonderful part in our lives. Not only do you need food to survive, but food has the ability to bring people together. Think about family dinner every Sunday when the matriarch or patriarch would cook that delicious Sunday meal. Think about the times when you and your friends meet up for girls’ night at that popular restaurant you saw on social media. Or a guys’ night when you all order your favorite finger foods to watch a game. Those are great examples, but nothing brings people together like a good old-fashioned seafood boil. Very few people can turn down a good seafood boil, which when indulging in moderation is fine, but what about when it becomes a good time that happens too often? What if one too many seafood boils can lead to a painful future? By Jaleesa Robinson, The Black Doctor.Org If there’s one thing in this world everyone can agree on, it’s that food plays such an important and wonderful part in our lives. Not only do you need food to survive, but food has the ability to bring people together. Think about family dinner every Sunday when the matriarch or patriarch would cook that delicious Sunday meal. Think about the times when you and your friends meet up for girls’ night at that popular restaurant you saw on social media. Or a guys’ night when you all order your favorite finger foods to watch a game. Those are great examples, but nothing brings people together like a good old-fashioned seafood boil. Very few people can turn down a good seafood boil, which when indulging in moderation is fine, but what about when it becomes a good time that happens too often? What if one too many seafood boils can lead to a painful future? What Seafood Boils Entail If you’ve never had a seafood boil or been to a place where they serve them and you love seafood, here’s everything you need to know about one. To simply put it, it’s exactly what its name is. You take a bunch of seafood such as crab legs and shrimp and put it in a pot to boil. In another pot, you then make the special sauce, which consists of multiple blocks of butter and seasonings. It also includes added sides such as boiled eggs, potatoes, corn on the cob, sausages, etc. that have to be cooked as well. Once everything is cooked thoroughly, you add it all together and there is your seafood boil. Depending on where you go to get one, where you grew up and how you were taught to make it, you may want to add different things to it, such as crawfish or lobster tails. Regardless of what goes into it, think about this; with everything that goes into a seafood boil, is this really healthy to consume? How These Extravagant Dinners Can Take A Toll On Your Health Now, it’s easy to assume that because you’re only using seafood, which is relatively a healthier type of poultry, that a seafood boil might not be that bad, but unfortunately, that is not the case. It’s not necessarily the seafood itself that’s dangerous for your health but the sauce and all the other foods that are added to it. The seasoning liquid that is used for these delicious meals is extremely high in sodium. In fact, it contains so much sodium that a person can reach their daily sodium intake in one serving of this meal. This could lead to complications with your heart. How Overindulging Affects Your Heart When you go and consume twice the amount of the recommended daily sodium intake in one sitting, there’s no question that it can cause issues with your body afterward. As stated previously, the liquid in seafood boils is extremely high in sodium. When that sodium is consumed, it can cause water retention because excess sodium causes you to retain water. When the body retains water, it will leave you feeling extremely bloated and uncomfortable. This can then lead to stress on the heart. It can lead to high blood pressure, which later can lead to heart disease and/or stroke. Imagine eating like this often, let’s say twice a week. Not only will eating like this often be dangerous to your health, but it will also cost you a fortune because seafood boils are not cheap, even the ones you can make for yourself. Consuming large amounts of high sodium meals can lead to heart health issues and heart failure. Healthy Alternatives For Indulging Without the Consequences Thankfully there are ways to indulge without having to deal with future consequences. One way is to use less seasoning when creating the boil. Instead of adding different seasonings that contain high levels of salt, try using only one type of salt (ex. use Old Bay seasoning by itself instead of both Old Bay and Slap Ya Mama). Also, try using butter substitutes instead of actual butter. Drink an excessive amount of water, be aware of your portion size, and don’t indulge too often. This information isn’t to scare you off from enjoying a feast fit for royalty because sometimes you just want to do something nice and extravagant for yourself, and you deserve to, but it’s important to keep certain things in mind. Yes, this meal may be delicious and lavish, but you still need to make sure you are cautious with your health and mindful of how much and how often you indulge.
Voting and Civil Rights Organizations File Suit Over Florida’s Flawed Voter Registration Form
Omissions put thousands of Floridians with past criminal convictions at risk of criminal prosecution
The League of Women Voters of Florida and the Florida State Conference of the NAACP filed suit in federal court today against Florida’s secretary of state, charging that the state’s voter registration application violates the National Voter Registration Act of 1993 (NVRA). The civil rights organizations allege that the form’s lack of information about the voter eligibility requirements for Floridians with past convictions creates confusion, impedes the organizations’ voter registration activities, and puts people in danger of criminal penalties.
CMT & Coleman Insights Conduct First of Its Kind Study Proving That Country Music Fans Want to Hear More Women on the Radio
84% of listeners want equal play for female artists
CMT and Coleman Insights today released first of its kind research unveiling unprecedented insights into country radio listeners habits and attitudes toward female artists. Debunking long-perpetuated myths claiming both female and male listeners don’t want to hear female voices, CMT's Equal Play Radio Research proves they want equal play for female artists on country radio, as well as more female artists in the genre they helped to build.
PepsiCo Kicks Off "Game Day Grub Match: Athlete Face-Off" Challenging Football Stars To Cook Up Winning Game Day Dishes
Digital Content Series Features Greg Jennings, Nick Mangold and Rashad Jennings Battling in the Kitchen before a Celebrity Chef Judging Panel
Winning Athlete's Dish to Appear on the Buffalo Wild Wings Menu at Mall of America in Minneapolis, Home of Super Bowl LII
About 1 million Americans without running water. 3 million without power. This is life one month after Hurricane Maria.
After Hurricane Maria toppled the bridge that connects him to the rest of civilization and ripped the roof and walls off his house here in the central mountains of Puerto Rico, Ramón Sostre raised a weathered American flag above the wreckage.
Jargon Banned: Symposium to Present Houston’s Latest HIV Research in Way Everyone Can Understand
Houston experts will present the latest local HIV research findings in an easy-to-understand format at a free symposium targeting community leaders, organizations, health professionals, planning groups and the general public.
Coca-Cola® Releases Commemorative Championship Can to Celebrate the Houston Astros World Series Victory
In celebration of the Houston Astros’ triumphant 2017 World Series win, Coca-Cola® is giving Astros fans a refreshing way to savor the sweet taste of a Championship.
There Is NO Place For Hate
Representative Gene Wu Responds To Hate Crimes Against Asian American Communities
State Representative Gene Wu responds to hate crimes against Asian American communities. There have been nearly 3,800 instanc- es of discrimination reported against Asian Americans in the past year and many more are not being reported. The Mexican American Legislative Caucus stands with Representative Wu in sup- port of HCR 66 Condemning Violence and Hate Against Asian Americans and Pacific Islanders (AAPI) in Texas.
HISD to broadcast virtual town hall meeting for students pursuing college
On Tuesday, April 28, the Houston Independent School District will broadcast a virtual town hall meeting to assist students pursuing postsecondary education options during the COVID-19 crisis.
Adventure Kids Playcare and Houston West Chamber of Commerce to Host Ribbon Cutting Ceremony
Tuesday, August 7, 2018: 5-7 p.m.
Adventure Kids Playcare Memorial City will host a ribbon cutting ceremony with the Houston West Chamber of Commerce at the new facility on Tuesday, August 7, 2018, from 5-7 p.m.
Beto Can't Expand Support Beyond His Liberal Base
“Liberal Beto O’Rourke said he wants to win support from Republican and Independent Texans, but his extreme liberal record will make it impossible to achieve. No matter how hard Beto tries to reinvent himself, he can’t run from his liberal policies that align him more with President Biden than Texans.” – Mark Miner, Communications Director
Police Chief Finner: Violent Crime Decreased in Houston in 2022
In a detailed crime summary report to Houston City Councilmembers today (Jan. 11), Houston Police Chief Troy Finner shared preliminary crime data from 2022, highlighting reductions in violent crime across all council districts.
Founder of Top Black-Owned Watch Brand Announces First Public Raise of $1M
Marcel Benson, founder of The Benson Watch Company and an alum of Workshop At Macy’s, expands his brand.
The Benson Watch Company has announced its first public raise of $1,070,000 on Republic’s private investment platform, which allows community investors to get involved at the ground level. Just a few short years ago, founder and CEO Marcel Benson was sitting in a consulting job that he did not love; he was beginning to lose sight of his purpose in life.
Houston Early Music Celebrates the Holidays with An Elizabethan Christmas
Now in its 50th season, Houston Early Music continues its anniversary celebration with An Elizabethan Christmas performed by Parthenia, A Consort of Viols featuring soprano Sherezade Panthaki.
Spouses of Houston Barristers Ball
Law Student Scholarship Fundraiser Event
Spouses of Houston Barristers’ Ball will be held on Friday, November 10, 2017 at 7 PM, Royal Sonesta Hotel – Houston Galleria. We are proud to honor two of Houston’s most distinguished legal minds: U.S. District Judge Alfred H. Bennett, and Shauna Johnson Clark, partner at Norton Rose Fulbright.
YMCA of Greater Houston Food Distribution Sites for the Week of August 17
YMCA of Greater Houston will be distributing food at the following sites for the week of August 17. The YMCA has partnered with the Houston Food Bank, Montgomery County Food Bank, Brighter Bites, Interfaith Ministries and other partners to provide critical food and supplies to thousands of families throughout the city.
Urban South Houston Hosts First Annual Charity Chili Cook-off on February 3
During challenging times, charity chili cook-off funds provide support to the Herrin Family
Located in a city known for its diverse culinary scene and community spirit, Urban South HTX proudly announces its inaugural Charity Chili Cook-off, set to take place on Saturday, February 3, 2024, from 1-6 pm. This event will be a flavorful feast and an opportunity to rally together to support a local family facing unimaginable challenges.
Curtis ‘50 Cent’ Jackson Among 12 Humanitarians Honored Tonight at the Annual Houston Humanitarian Awards
Hundreds of guests gathered at the Royal Sonesta Houston tonight for a black-tie affair to honor a dozen humanitarians making a difference in Houston and beyond at the Annual Houston Humanitarian Awards!
