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Breathing Exercises for Asthma Relief & Stronger Lungs
Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall health.
Breathing Exercises for Asthma Relief & Stronger Lungs
Medical professionals are big on encouraging exercise as a way to improve heart function while also strengthening muscles for overall health. So why wouldn’t similar exercises apply to people living with asthma? There are breathing exercises that, like aerobic exercises, can strengthen the lungs to relieve asthma symptoms or, in some cases, even prevent the recurrence of asthma attacks.
New Rules Adopted by the Los Angeles Police Commission Make Fewer Shootings by LAPD the Goal
The Los Angeles Police Commission voted Tuesday to require officers to try, whenever possible, to defuse tense encounters before firing their guns — a policy shift that marks a significant milestone in the board’s attempts to curb shootings by police.
Did Janet Jackson’s Marriage Troubles Stem From Cultural Differences?
Could cultural differences be behind the couple's sudden split?
Folks are still dealing with the shocking news of the separation of Janet Jackson and her Muslim billionaire husband Wissam Al Mana just three months after the birth of their first child, a boy.
Talente Texans Named Rodeo Rockstar Champions at the Houston Livestock Show and Rodeo
Young musical talents took the Stars Over Texas Stage at the Houston Livestock Show and Rodeo Tuesday, March 21, for the final round of the 2017 Rodeo Rockstar competition.
Black Children in Houston at Higher Risk for Asthma
Black children are more than twice as likely to have asthma as white children, according to a new paper from sociologists at Rice University.
Teriyaki Madness Kicks Off Miami Expansion Efforts With a Series of Openings in 2020
With One Shop Already In Operation, Two More Arriving Soon and Another Nine In Development, the Fast Casual Teriyaki Shop Concept is Bringing the Party to the City Where the Heat is On.
Wait, so you're telling us that one of the spiciest cities on earth is about to get even spicier? That's madness… Teriyaki Madness, that is. See what we did there?
Afro-Latin Artist, Ibraim Nascimento, brings his Mixed Media and Installations exhibit to Winston Contemporary Art for Black History Month
'ALIGNMENT' A Series by Artist Ibraim Nascimento
Brazilian Artist, Ibraim Nascimento brings his mixed media and installation works to Winston Contemporary Art in a fresh, colorful, and cultural exhibit entitled Alignment. Born in Bahia, Brazil Nascimento sees Alignment as some of his best works to date.
Commissioner Rodney Ellis Announces 30,000 Drivers License Holds Lifted this Week as County Ends OmniBase Program
Commissioner Ellis also raised concerns about remaining holds through this program, including 500,000 that are in Houston Municipal Courts
4th Annual HBCU Braintrust TODAY, 3PM EST
Due to technical difficulties yesterday, we are hosting a special REBROADCAST of the 4th Annual HBCU Braintrust to include a special session with IBM and four HBCU leaders as they discuss their faculty training partnership. This partnership provides knowledge about the emerging technologies that students will need to know as they enter the tech workforce. Don’t forget to visit www.cbcfinc.org/alc to log in to view the session. YOU DON’T WANT TO MISS IT! This session is sponsored by IBM, Bayer and GEICO.
South Central Houston Census Mural Unites Community Around Census Message
Houston and Harris County’s local census drive, “Yes! to Census 2020,” will debut its final original census mural at the historic S.H.A.P.E Community Center, 3815 Live Oak Street in Houston, on Tuesday, July 14, 2020 at 11:30 a.m. The S.H.A.P.E. Yes! To Census 2020 mural, created by artist Israel McCloud, depicts a picture-perfect snapshot portrait of the diversity of residents in the Third Ward with the local Census 2020 campaign hashtag #YEStotheCensus.
Meet Me At The Park Project Winner Announced
And the winner is... Wagner Greenspace! The half-acre undeveloped space near downtown Houston will receive a $20,000 grant from the National Recreation and Park Association (NRPA) and The Walt Disney Company to help make improvements and turn it into a community park. The funds will help pay for tree plantings, seeding, benches, bird houses, interpretative signs and trash bins to help transform the space into a neighborhood gathering spot for fun and healthy activities.
Occidental College in Los Angeles to Create $40 Million Endowment for Barack Obama Scholars Program
It has long been one of the lesser-known facts about the life of Barack Obama. For all the talk about the former president and his Ivy alma maters — Columbia University and Harvard Law School — he actually spent the first two years of his higher education life, from 1979 to 1981, attending Occidental College in Los Angeles.
Rothko Chapel to Host 34th Annual Houston Interfaith Thanksgiving Service
The theme of the service is “care for creation”
On Thursday, Nov. 15, at 7 p.m., the Rothko Chapel will host the 34th Annual Houston Interfaith Thanksgiving Service. In advance of the Chapel’s scheduled 2019 Symposium, “Toward a Better Future: Transforming the Climate Crisis,” the theme of this service will be “care for creation.” Leaders and members of nine different faith communities from across the city will come together to share prayers, readings, chants, and reflections on the theme “care for creation.” This year’s service will include Baha’i, Buddhist, Christian, Hindu, Jain, Jewish, Muslim, Sikh, and Zoroastrian traditions. A reception follows the program. This event is free and open to all, no registration required. The Rothko Chapel is located at 3900 Yupon at Sul Ross, 77006.
Elsa and Olaf bring touch of winter wonderland to Children’s Museum of Houston
Saturday, Dec. 23 from 11 a.m. to 7 p.m.; Museum Open Late till 8 p.m., Dec. 22 to Jan. 2!
The snow queen herself along with her trusted partner in crime, Olaf, will fly down on a snow cloud for a special meet-and-greet and musical extravaganza during the Children’s Museum of Houston’s “By Golly! Let’s Get Jolly” winter wonderland celebration.
AFT Leaders on Proposed Deal to End West Virginia Teacher Strike
AFT President Randi Weingarten and AFT-West Virginia President Christine Campbell issued a statement on the proposed deal to end the West Virginia teachers strike. While it’s not over we expect the deal to pass.
Surf’s Up! A Look at Ghana’s Emerging Surfing Community
Michael Bentum can do 360 surf turns with perfection. He rides the waves along the coast of Busua, Ghana, with height and speed. His surfboard soars beside the ocean swell, as crowds of children watch from the coastline applauding in admiration. Bentum is their surfing hometown hero.
Barack Obama’s Name to Replace Jefferson Davis’ on Mississippi Elementary School
A public elementary school in Mississippi named after the president of the Confederacy will be renamed to honor the first black president of the United States.
‘Buy The Block,’ the First Black-Owned Real-Estate Crowd Investing Platform, is on its Way to Raising Millions of Dollars in Funding for Property Development in Black Communities
Entrepreneur Lynn P. Smith is the founder and CEO at Buy The Block – one of the only Black-owned platforms in the country that is dedicated to making investments in real estate as a group more accessible. The movement is presently on its way to recording massive success in funding for diverse development projects across Black communities in the US.
Houston Coalition for the Homeless to Conduct 2020 Count & Survey Jan. 27-30
The Coalition for the Homeless, staff from The Way Home partner agencies, and community volunteers will conduct the annual Homeless Count & Survey from Monday, January 27 through Thursday, January 30. The 2020 Homeless Count will identify the number of both sheltered and unsheltered individuals experiencing homelessness across Houston, Pasadena, Harris County, Fort Bend County, and Montgomery County.
