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Tips to fuel your vegetarian or vegan child
When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian or vegan athletes should be sure to feed their children nutritious meals to fuel them for sports. A Baylor College of Medicine expert offers meal suggestions to energize vegetarian and vegan children.
Easter Sunday Film Review
He’s the talk of Netflix. Streaming audiences watch Filipino comedian Jo Koy bring the house down as he headlines shows in L.A., Hawaii and the Philippines. This edgy, urban comic loves his Asian culture and now he’s sharing that joy in movie theaters.
Sarah Marie Daniel Releases "I Finally Agree With God - I Am Fabulous"
Literary Offering to Transform Joy and Wellness for the World
Wellness Coach and Transformation Guru Sarah Marie Daniel has been battling an undiagnosed, progressively debilitating condition that mimics Multiple Sclerosis for over 25 years. After falling over 6,000 times, resulting in broken bones, teeth, ribs, scratches, scrapes, burns and far too many emotional battle scars to name, still she has mastered the art of dusting herself off and getting back up again. Her book, “I Finally Agree With God, I AM Fabulous” is a roadmap for the realization of destiny.
HBCU Grad Crowned Mrs. Universe 2022
Attorney, author, actress, and award-winning TV producer Juanita Ingram, Esq. was recently crowned Mrs. Universe (R) 2022 on August 24 in Miami, Florida by the Ms. World Corporation ("MWI"). Over 75 contestants represented countries around the world, Ingram is the first Black Woman to be crowned the title. A Tennessee native , Ingram lives in Singapore with her husband and two children. Ingram is the creator, star, and Executive Producer of the family-friendly docuseries The Expats International Ingrams currently streaming on Amazon Prime and Roku.
Congressman Al Green Traveled with Homeland Security Subcommittee Chair Val Demings to Fort Myers in Aftermath of Hurricane Ian
Congressman Al Green, who represents Texas’ Ninth Congressional District, was reared as well as educated in Florida, and currently has family residing there. On Wednesday, October 12, 2022, as a member of the House Committee on Homeland Security Subcommittee on Emergency Preparedness, Response, and Recovery, Congressman Green participated in a Homeland Security site visit to Fort Myers, Florida led by Congresswoman Val Demings. He released the following statement
AAMA Welcomes Interim CEO While Celebrating Growth and Performance Across the Greater Houston Region
AAMA, the Association for the Advancement of Mexican Americans, announces senior leadership promotions while celebrating elevated performance at AAMA's George I. Sanchez Charter Schools. Daisy Morales will serve as interim CEO, while Adolfo Melara becomes President and Superintendent, and Debbie Ortiz becomes COO.
First Saturday Arts Market Welcomes New & Returning Artists
Houston’s original monthly outdoor art market returns for holiday shopping November 5, 2022 on the parking lot at 540 W. 19th St. The November edition features over 40 artists from the greater Houston area and Austin.
Houston Grand Opera Appoints Jennifer Davenport as First-Ever Chief Marketing and Experience Officer
Davenport, joining company leadership in a newly created position, will head initiatives to grow and engage the organization’s audiences
HGO has recruited Jennifer Davenport to this new position as part of its commitment to sharing superlative art with all Houstonians and introducing new audiences to opera. She assumes her new role on September 6, 2022.
Houston Health Department earns CDC designation as Center of Excellence for wastewater epidemiology
The Houston Health Department announced today it is now recognized by the Centers for Disease Control and Prevention (CDC) as a National Wastewater Surveillance System Center of Excellence.
Seven Top Takeaways from this Year’s Midterms
As the dust settles on the midterm elections and the warnings of a “Red Wave” evaporate, it’s time to take a deep breath and take stock of what we’ve learned. There are many takeaways from the elections this year – and here are a few that top the list for me.
Toyota Spreads Kindness and Joy This Holiday Season
One of Two Heartwarming National Holiday Ads Debuts During NBC’s “Christmas in Rockefeller Center”
Meagan Good On Black Women Being Superheroes: ‘We Also Need To Be Protected’
We spoke to Meagan Good about tapping into her inner heroine through Darla in 'Shazam! Fury of the Gods,' her ideal super suit and Black women being superheroes.
Black women are superheros but that doesn’t mean we don’t need and deserved to be rescued. For Meagan Good that means feeling protected. She may play a caped baddie in Shazam! Fury of the Gods but, in real life, she wants to be seen as so much more.
Congressman Jimmy Gomez Leads 49 Colleagues in Calling for $100 Million to Improve and Expedite Immigration Services
Rep. Gomez remains committed to funding immigrant-serving organizations and advocating for immigrant communities, who improve the civic, economic, and social fabric of our country.
Imperial Calcasieu Museum Announces New Staff Members
Imperial Calcasieu Museum (204 W. Sallier St., Lake Charles) is proud to announce the joining of Stefan Borssen as Executive Director and Jobi Arceneaux-Caldarera as Director’s Assistant.
Houston man who masterminded the hiding of 5-year-old Sierra Patino’s body sentenced to 40 years in prison
A Houston man who worked to hide the body of his girlfriend’s dead 5-year-old daughter has been sentenced to 40 years in prison, Harris County District Attorney Kim Ogg announced Wednesday.
Harris County Commissioner Rodney Ellis and Barbara Bush Houston Literacy Foundation Unveil Little Free Libraries in Fifth Ward
Oxy and MD Anderson Sponsor 14 Book Boxes Bringing Total to 23 in Harris County
The Honorable Rodney Ellis, Harris County Precinct 1 Commissioner, Barbara Bush Houston Literacy Foundation (Foundation), the Foundation’s Young Professionals Group (YPG), Julia C. Hester House and the Fifth Ward Community Redevelopment Corporation in celebration of their NeighborWorks Week announced today 14 Little Free Libraries, or Barbara’s Book Boxes, have been donated by Oxy and MD Anderson to the Fifth Ward Community. This generous contribution brings the total Book Box count in Harris County to 23 furthering the Foundation’s mission to ensure every child has access to books in the home.
Rival Operatives Unite to Dodge Nuclear Disaster in Empty Quiver
The U.S. Pershing II and Soviet SS-20 missiles on display at the Smithsonian Air and Space Museum in Washington, D.C., were once at the center of the Cold War chess match that underpins Tom Davis’ suspenseful new book, Empty Quiver. Set against a backdrop of historical figures and actual events, Empty Quiver brings history to life with a riveting tale that reimagines what might have happened behind the scenes as Cold War tensions escalated.
States Must Act Now to Prevent Next Mass SHootings
13 Texas Mayor's Call On State Legislators To Take Action, NOW!
Texas’ Big City Mayors, a bipartisan coalition of mayors from our state’s most populous cities, are calling upon our state leadership to take immediate action to prevent the next mass shooting in Texas.
Disney VFX Supervisor Marlon West Organizes “A Great Day in Animation” Photo of Black Professionals in Animation
The iconic “A Great Day in Harlem” photograph of 57 jazz musicians taken by Art Kane in 1958 was the inspiration for the recently recreated “A Great Day in Animation” photo of 54 Black professionals in animation.
Harris Health Ben Taub, LBJ Hospitals Receive National Heart, Stroke Recognition
Harris Health Ben Taub Hospital received national recognition for its heart and stroke care from the American Heart Association and the American Stroke Association. Additionally, Harris Health Lyndon B. Johnson Hospital also received national recognition for its heart resuscitation program. The recognitions reflect Harris Health System’s elite status for providing life-saving treatment and care to heart and stroke patients.
