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Are You Getting All Your Vitamins? Revamping Your Diet in 2020
Getting all the vitamins and nutrients you need each day is one of the most important things you can do to feel your best.
Resolving to Start a Business? Website Trends to Consider for 2020
Is your New Year’s resolution the big step of starting a business? One of the first things you’ll need to do is build a website. Today a website is not only your brand, but it also provides the tools you need to operate your business, and is the central point for you to communicate with your customers.
Looking for a Healthy New Year’s Resolution? Don’t Overlook Your Eyes
The most ambitious time of year is upon us: the time to set New Year’s resolutions.
For Healthier Eating, Grill More in the New Year
Planning to follow a trendy diet like keto in 2020 or simply want to eat right? There’s good news -- grilling can be a great option for you to kickstart eating healthier in the new year. Indeed, the American Heart Association recommends it.
DJ Tryfe’s Inaugural VIRIBUS Ball Hopes To Raise Awareness In the Black Community About Mental Illness and Donate Funds to Taraji P. Henson’s Foundation
According to the National Alliance on Mental Illness, approximately 30% of African American adults with mental illness are treated yearly compared to the overall U.S. average of 43%. But there is reason to believe that the numbers are even lower than that. What isn’t debatable is the need for greater awareness and support of mental health wellness in the African American community.
Travis Scott Releases Jackboys Short Film and Official Video for "Gang Gang"
To celebrate the release of the debut pack from his Cactus Jack creative collective, JACKBOYS, Travis Scott has released the JACKBOYS short film plus the video for "Gang Gang" featuring Sheck Wes. Both clips were directed by Cactus Jack & White Trash Tyler and features the Tesla Cybertruck. Travis is the first person besides Tesla CEO, Elon Musk, to be seen with the coveted vehicle.
128 Law Enforcement Officer Fatalities Nationwide in 2019
Overall fatalities decreased 18 percent with firearms-related fatalities the leading cause of officer deaths this year
The number of law enforcement professionals nationwide who died in the line of duty in 2019 decreased 18 percent over the previous year according to the National Law Enforcement Officers Memorial Fund, a nonprofit group that has long tracked officer fatalities.
Newest ezPaycheck Payroll Software 2020 Released With Final 2020 Tax Tables By IRS
Halfpricesoft.com has just released ezPaycheck payroll software with IRS updated final tax tables for year 2020. Test drive at halfpricesoft.com with no cost or obligation.
- Halfpricesoft.com states that the IRS has just confirmed the final 2020 withholding instructions. The 2020 year version of ezPaycheck payroll software was updated and released on December 26th to reflect these changes. See links below for Tax table changes:
Controlled Aggression
Russell Westbrook energy on the court makes the Rockets a contender in the West.
Most fans in Houston were expecting some bumps in the road to start the 2019-20 season when the Rockets acquired former NBA MVP and energizer bunny, Russell Westbrook, this past offseason via trade with the Oklahoma City Thunder. Houston had endured that form of misery when they acquired future NBA Hall of Famer, Chris Paul two seasons ago from the Los Angeles Clippers. Last season they were counted out by the national media when at one point they dwelled at the bottom of the Western Conference before James Harden turned their season around with a plethora of 50-point scoring performances.
12 Mucus-Triggering Foods You Should Avoid This Season
Have you ever eaten and realized you are clearing your throat quite a bit? Embarrassing and annoying, right? This uncomfortable feeling is due to phlegm build-up from mucus-forming foods. While mucus can serve as a protectant against dust, bacteria, and pathogens; too much mucus can potentially harm the body causing respiratory problems, diabetes, and other diseases.
Gifted Rehabbed Car from Bates Collision Rewards HCDE Head Start Parent Dec. 17
Head Start mom Jessica Bouldin is a single parent who juggles three schedules without a car. On Tuesday, Dec. 17 at 10 a.m. that all changes, courtesy of Bates Collison Centers, 15532 I-10 East in Cha
Bouldin struggles with transportation on many fronts. Her two boys attend school and must be on time. She needs rides to work. Doctors’ appointments are planned well in advance and sometimes must be canceled. Recreation trips to places like the park or pizza parlor are sheer luxury.
Find the Perfect Holiday Gifts, at Every Price, at Macy’s
Macy’s takes the stress out of the season with an incredible range of items from ultra-luxe to gifts under $100, $50, or $25 of the best and buzziest brands, plus services that make finding the perfect gift effortless. Whether that stocking needs a little extra stuffing or a holiday soireecalls for cozy cashmere, Macy’s has an incredible assortment of fashion, accessories, toys, beauty, and home with convenient services and great shipping to make it simple. Check out macys.com/gifts to view helpful shopping guides by price and shop Macy’s Friends and Family sale now through Dec. 9 with code FRIENDS for extra savings.
5 Ways to Stay Healthy and Avoid Flu Germs Over the Holidays
As the holiday rush kicks into high gear, so is the flu season. Right now, doctors are seeing more patients test positive for the illness that landed a half million people in the hospital last year. And we can all agree there is nothing worse than being sick during the holidays.
GM Investing $1.5 Billion in Next-Generation Midsize Trucks to be Built at Wentzville Plant
General Motors announced today plans to invest $1.5 billion to bring its next generation of midsize pickup trucks to market. GM’s Wentzville truck plant will receive $1 billion of this investment to upgrade the facility in preparation for the new products. This investment is expected to retain about 4,000 good-paying U.S. manufacturing jobs at the Wentzville site. Specific information related to GM’s next generation of mid-size trucks is not being released at this time.
Tortured By Chronic Pain? Dry Needling Is Emerging As An Alternative To Opioids
Maybe a sports injury is the problem. Maybe arthritis or some other health condition is the culprit.
Real Food Blends Launches 3rd Annual 12 Days of Holiday Magic
Special giveaways, stories of hope and charitable donations every day.
Real Food Blends, makers of 100% real food meals for people with feeding tubes, and the company that started a real food revolution in the medical community, is excited to announce its 3rd Annual 12 Days of Holiday Magic.
Project Row Houses and Own Every Piece-Community and Conversation
Own Every Piece and Project Row House hosted Community and Conversation, an informative and empowering conversation about contraceptive care. The event was in conjunction with Project Row House’s Round 50: Race, Health and Motherhood, curated by PRH’s Ryan N. Dennis, Round 50 addresses maternal mortality and its impact on women of color - specifically, Black women in Houston’s Third Ward community.
FTC announces record $191M settlement against University of Phoenix
Secretary DeVos offers partial forgiveness for defrauded borrowers
The University of Phoenix (UOP), one of the nation’s largest for-profit colleges will pay a record $191 million settlement to resolve charges stemming from a five-year investigation by the Federal Trade Commission (FTC). On December 10, Andrew Smith, Director of FTC’s Bureau of Consumer Protection noted it was the largest settlement the Commission has obtained in a case against a for-profit school.
EPA Announces $44 Million in Funding to Reduce Emissions from Diesel Engines
$2.5M available in Ark., La., N.M., Okla., and Texas
The U.S. Environmental Protection Agency (EPA) is announcing the availability of grant funding to implement projects aimed at reducing emissions from the nation’s existing fleet of older diesel engines. EPA anticipates awarding approximately $44 million in Diesel Emission Reduction Program (DERA) grant funding to eligible applicants. Region 6 (Arkansas, Louisiana, New Mexico, Oklahoma, Texas) will accept proposals requesting up to $2,500,000 in grant funds.
