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Blood pressure is best lowered by 2 exercises, study finds

When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best.

As alcohol-related deaths rise in the US, women are increasingly at risk, study shows

Men are nearly three times more likely than women to die from alcohol use in the United States, but a new report shows that gap has narrowed as the risk for women has grown, especially in recent years.

Students and administrator recall the day Ethan Crumbley shot up their Michigan school

A 17-year-old girl testified Friday she “just prayed” and covered her head during Ethan Crumbley’s mass shooting at Michigan’s Oxford High School, which left four students dead and seven others wounded in 2021.

New Study Proposes Wealth-Building Solutions for Black Retirees

African-American families have known for generations that retirement at the age of 65 is often a mirage. We hope and pray it will happen, but it’s a dream that generally never gets fulfilled. In fact reports have shown that the typical White family - even at retirement age - has eight times the wealth of the typical Black family, with a typical Latino family faring only slightly better. These historic inequities will not change by themselves. Community leaders, policymakers, and industry experts must come together to identify and promote new solutions to this retirement wealth gap.

Brands Unite to Support Great Futures for America’s Youth During Back- to-School Season

As young people are heading back to school, Boys & Girls Clubs of America, the nation’s largest youth development organization, is proud to announce support from over ten partners who are uniting to ensure kids and teens have the necessary resources to thrive both in and out of the classroom.

Texas Southern University Professional Pilot Program Earns Coveted American Accreditation Board International Accreditation

TSU becomes second HBCU to achieve prestigious recognition

Texas Southern University’s aviation program has achieved one of the highest levels of recognition in the industry. The program has been professionally accredited by the American Accreditation Board International (AABI).

Skin Pharm Brings Luxurious Skin Care to Houston’s River Oaks

The Houston location is the sixth location for Skin Pharm. Maegan Griffin founded Skin Pharm in 2017, aiming to create a clinic environment and product lines she couldn’t find (and knew she would love) as a patient herself. To that end, she built the brand on meticulous skill, lots of practice, and genuine passion, unmatched by others in the beauty industry.

Vermont police are investigating props stolen from ‘Beetlejuice 2’ movie set

The upcoming “Beetlejuice 2” movie is dealing with some missing parts. Authorities in Vermont said in a news release on Thursday that they’re investigating the theft of two large props that were stolen from the movie’s set in the East Corinth area.

Travis Scott’s Giza Pyramids concert canceled

Travis Scott’s concert at the Giza Pyramids was officially canceled two days before it was set to be held due to “complex production issues,” event organizer Live Nation said.

NASA’s new telescope could spot thousands of exoplanets and hundreds of Earth-size rogue planets

When NASA’s next-generation space observatory launches in a few years, the Nancy Grace Roman Space Telescope will expand the search for exoplanets as well as rogue planets, or worlds that travel through space without orbiting stars.

Ukraine’s counteroffensive is ramping up after months of slow progress

After two months of painstakingly slow progress on the battlefield, Ukraine appears to be ramping up its counteroffensive, deploying thousands of extra troops to the southern front and signaling a new phase of the operation, US and Russian officials said.

This month is the planet’s hottest on record by far – and hottest in around 120,000 years, scientists say

As vast swaths of three continents bake under blistering temperatures and the oceans heat to unprecedented levels, scientists from two global climate authorities are reporting before July has even ended that this month will be the planet’s hottest on record by far.

Niger army endorses presidential coup plotters despite international condemnation

The Nigerien military has backed the coup leaders who have reportedly seized the president of the West African country, prompting warnings from international leaders of the threat to democracy.

Jazz, Soul, and Rock 'N' Roll Spectacular September Line-Up at Miller Outdoor Theatre

Miller Outdoor Theatre (MOT) keeps the entertaining performances coming this September. Check out the entire 2023 performance and event calendar and details on how to obtain FREE tickets for the covered seating at milleroutdoortheatre.com. As always, all MOT performances are free and open to the public. Staying home? Remember, many evening performances are livestreamed and available free at the Miller Dream Stream link on the website.

Sinéad O’Connor, Irish singer behind ‘Nothing Compares 2 U’ and more, dead at 56, Irish media says

Irish singer Sinéad O’Connor, who became as well known for her remarkable music as her personal life, has died, according to RTE, Ireland’s public broadcaster. She was 56.

Former pastor charged with killing 8-year-old girl who was walking to Bible camp nearly 50 years ago

An 83-year-old former pastor has been charged with the kidnapping and murder of a neighboring pastor’s daughter in 1975, Pennsylvania officials announced Monday.

Texas congressman leads thirst and hunger strike to urge heat protections for workers

A Democratic congressman from Texas is participating in a brief thirst and hunger strike Tuesday to “draw attention to the need for a federal workplace heat standard, including protections for rest and water breaks.”

Senator Scott Makes Presidential Primary Debate Stage

United States Senator Tim Scott, elected in 2016 as the first black U.S. Senator since Reconstruction and in 2010 as the first Republican African American elected from South Carolina to the U.S. Congress since 1897, has raised the money and poll numbers to qualify to compete on the August 23 debate stage with former President Donald Trump.

New home sales dropped in June after May’s surge

New home sales dropped in June from the month before, even as buyers continued to rely on new construction as an alternative to the historically low supply of existing homes for sale.

Judiciary panel grills Mayorkas over Biden’s border policies

House Judiciary Committee Chairman Jim Jordan lambasted President Joe Biden’s border policies, calling it a “Biden border crisis” and describing them as “open border policies” in his opening remarks Wednesday at a hearing where Homeland Security Secretary Alejandro Mayorkas is testifying.

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