Marsai Martin, the dynamic ac- tress we've all watched evolve from the sharp-witted Diane on “Black-ish” to a record-breaking young film producer, has recently shared her personal health struggle with ovarian cysts, shedding light on a critical women's health issue.

Martin's bravery in discussing her diagnosis highlights a pivotal con- cern: the normalization of pain during menstruation is a dangerous misconception, particularly prevalent among Black women. Despite her initial reservations, Martin's decision to seek medical help serves as a powerful message to young women on the importance of listening to their bodies.

Her journey was fraught with challenges, from enduring consistent pain to confronting the anxiety of surgery. Yet, her resilience transformed these experiences into an empowering narrative, emphasizing the importance of self-advocacy in healthcare.

Polycystic Ovary Syndrome (PCOS), a condition often associated with ovarian cysts, affects millions with Black women facing a heightened

risk of complications such as metabolic syndrome and cardiovascular disease. PCOS can manifest through various symptoms:

Irregular or absent menstrual cycles

Weight fluctuation challenges

Darkening of skin in body creases

Unusual hair growth patterns

Acne prevalence

Skin tags

Hair thinning

Mood fluctuations

More than a reproductive con- cern, PCOS is intricately linked to met- abolic syndromes, increasing the risks of obesity, diabetes, and heart disease. It's also connected to mental health, with correlations to depression and anxiety.

Houston Style Magazine ap- plauds Marsai Martin for her courage and advocacy. Her story is a clarion call for increased awareness and proactive management of women's health issues. By elevating the conversation, we can destigmatize women's health discus- sions and inspire proactive wellness in our community.

For more information, visit www.Ovarian.org www.HarrisHealth.org