5 Tips for Healthy Summer Hydration

Summer provides countless opportunities to get outside for hiking, biking and running around with friends and family. However, having fun in the sun also requires proper hydration.

5 Ways Cooking Benefits Your Mental State

It’s no secret that cooking healthy food provides benefits to our bodies, but there’s also evidence that the act of preparing meals can benefit our minds as well.

H-E-B Voluntarily Issues a Precautionary Recall

Committed to the quality of its products, H-E-B is voluntarily issuing an all-store precautionary recall for H-E-B Ode to Olives Sliced Salad Olives in 10-ounce glass jars with a best by date of Nov. 3, 2019 due to the possible ...

Texans Join Historic BBQ Restaurant Grand Opening and Food Challenge

Houston staple and iconic Third Ward smokehouse, Ray's Real Pit BBQ Shack kick-offs Memorial Day weekend with a Grand-Opening celebration and the launch of their first BBQ Food Challenge! This celebration and 5-pound smoked enthused eating competition is slated for ...

Flirting with a Ketogenic Diet for Weight Loss and Health

In my younger years, I was used to always being at the top of my game physically. I was an athlete. I played lacrosse in high school and college. I played tennis. I lifted weights. I skied. But like most ...

Trouble in Big Food: America's cereal, soda and soup companies are in turmoil

America's cereal, soda and soup companies are having a rough 2018. General Mills, Campbell Soup, Hershey and Pepsi are all failing to convince investors they have a plan to navigate shoppers' changing tastes.

5 Tips to Meal Prep Like a Pro

Dinner can be a daunting task for any family with multiple mouths to feed. Factor in complex schedules and individual tastes, and a family meal can become a stressful thought for home cooks.

Meet the First Black Woman Owner and Operator of a Nationally Distributed Vodka

Vanessa Braxton is the owner and CEO of Black Momma Vodka, a company that offers various unique flavors of handcrafted, gluten-free vodka. As the first African-American woman to own a nationally distributed vodka, she stays true to her motto of ...

Black Woman From Canada Among One of the First Patients to be Cured of Sickle Cell Anemia

Revee Agyepong, a 26-year-old Black woman from Canada, has been the first adult to be cured of sickle cell anemia. Through a stem cell transplant and with the help of her loving sister and the doctors, she became the living ...

WHO calls for elimination of trans fat in foods by 2023

The World Health Organization wants to eliminate artificial trans fats from the global food supply and has a step-by-step strategy on how to do so by 2023.

Brunch Made Easy

Gathering friends and family doesn’t need to be fancy. With its prime positioning between breakfast and lunch, brunch is a more casual and lighter alternative to the typical dinner party.

85-Year-Old Cancer Survivor Of Forty Years, His Simple Plan Can Help Anyone Reduce Their Cancer Risk

Imagine your doctor telling you that you have lung cancer and you have six months to live, even with conventional medical intervention. That's what happened to Carl Helvie, a long-time RN and Dr.P.H., more than four decades ago. His doctor ...

Pearl Announces OLÉ, SAN ANTONIO: When San Antonio Meets Spain

Pearl is excited to announce Olé, San Antonio, a summer-long program celebrating San Antonio's Spanish heritage in commemoration of the city's 300th anniversary. Olé will be held from June 15 through September 16 and will feature events and activities related ...

Americans are drinking less Bud. The rest of the world loves it

Americans are drinking less Budweiser. But India, Paraguay and South Korea are picking up the slack. Anheuser-Busch InBev said Wednesday that overall sales were up slightly from a year ago and beat Wall Street forecasts.

Are blood pressure measurement mistakes making you chronically ill?

It’s a familiar scenario: You find yourself at the doctor’s office, sitting on the edge of an exam table with your feet dangling inches above the floor. The nurse or medical assistant who seconds ago instructed you to sit now ...