According to the latest Centers for Disease Control and Prevention statistics, more than two in three US adults are considered overweight (defined as a body-mass index between 25 and 30), and 36.5% of US adults fall into the obese category (BMI greater than 30).
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Why Am I Not Losing Weight?
Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic. According to the latest Centers for Disease Control and Preventi
