Manuel Villacorta
Stories this photo appears in:
Cooking With Gut-Friendly Superfoods Means Goodbye To Belly Fat And Hello To A Healthier Life
Who doesn't want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and fuel your body with key nutrients for optimal health. Award-winning dietician brings gut health all together without the guesswork with his proven, seasonal eating plan.
