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Going Back to School? R.E.L.A.X.

AmeriHealth Caritas offers tips for coping with new school year stress

Going back to school can be both exciting and stressful for children. There is the excitement of a new year and the new opportunities presented by advancing a grade level. But this annual occasion also marks the return of homework, exams, social pressure to compete with their classmates, and other challenges. This can lead to stress, which can take a physical and mental toll on children.