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Is Soul Food Putting the “Die” in Diet?
In the South, back in your grandmother’s day, a good home-cooked meal included chicken-fried crisp in lard, candied yams, macaroni and cheese, greens seasoned with ham hocks, good old fashion cornbread, all topped off by three types of cake and sweet potato pie. And no one thought a thing about eating it, except how good it tastes, and how good it made you feel.
