Priscilla Q. Williams, RN
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Have Fun in the Sun This Summer Without Compromising Your Health
As you and your family prepare to pull out the grill this summer, please don’t forget one important thing, your health. I remember the years as an emergency room nurse and seeing all the patients come in the ER with high blood pressure and elevated blood sugar levels due to the holiday eating. I want to share with you five ways you can stay healthy during the summer. I will also give you a snapshot of a summer meal guide, so you don’t pack on the pounds.
