(c) LightFieldStudios / iStock via Getty Images Plus

(c) LightFieldStudios / iStock via Getty Images Plus

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10 Doctor-Recommended Health Tips for the New Year

Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year is the perfect time to consider the many lifestyle choices you can make for improved health.