
Delicious Japanese cuisine, wakame chuka salad with spicy sauce served on authentic square clay plate, close up.
Mandatory Credit: Adobe Stock
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Kelp is on the way: Why we should all be eating seaweed
When most of us read the words "plant-based diet," we tend to think of foods such as kale salads and grain bowls or trendy meat replacements. But there is one nonmeat option that's gaining traction as the newest superfood: seaweed.

