International Day of Yoga 2022. (From left) Paris Alexandra and Alicia Ferguson are the founders of BK Yoga Club, a body-positive yoga studio in Brooklyn, New York.
Mandatory Credit:	CNN

International Day of Yoga 2022. (From left) Paris Alexandra and Alicia Ferguson are the founders of BK Yoga Club, a body-positive yoga studio in Brooklyn, New York.
Mandatory Credit: CNN

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International Day of Yoga 2022: Time to feel human again

Do the challenges of the modern world and the effects of the pandemic have you tied up in knots? Maybe an ancient practice can give you some relief.