Stories this photo appears in:

Tease photo

Celeb Trainer to Visit Houston for Lagree Micro Class on March 4, 2023

What if there was a way for you to improve your endurance, flexibility, balance, and strength? And what if you could get an effective full-body workout, lift weights, or do a circuit training routine in as little as 25 minutes? Additionally, what if there was a way that you were able to avoid injuries during those intense workouts? Thanks to the pioneering efforts of one fitness expert and successful entrepreneur, there is.