Having someone work alongside you could give you the motivation and focus you need to get things done.
Mandatory Credit:	Cavan Images/Getty Images

Having someone work alongside you could give you the motivation and focus you need to get things done.
Mandatory Credit: Cavan Images/Getty Images

Stories this photo appears in:

Tease photo

Why 'body doubling' could help you accomplish more

Once a week, ADHD coach Robin Nordmeyer joins a Zoom meeting of other coaches while she writes blogs, does administrative tasks or works on content for presentations she has been putting off. Nordmeyer, who has ADHD, isn't necessarily using the meeting to collaborate with others — she just needs their presence as a motivator to help her get things done.