Wall squats are one of the best exercises for lowering blood pressure, a new study has found.
Mandatory Credit:	LeoPatrizi/E+/Getty Images

Wall squats are one of the best exercises for lowering blood pressure, a new study has found.
Mandatory Credit: LeoPatrizi/E+/Getty Images

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Blood pressure is best lowered by 2 exercises, study finds

When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best.