Fans, lukewarm showers, and watching what you eat and drink are a few of the many tips on how to sleep during a heat wave.
Mandatory Credit:	brazzo/iStockphoto/Getty Images

Fans, lukewarm showers, and watching what you eat and drink are a few of the many tips on how to sleep during a heat wave.
Mandatory Credit: brazzo/iStockphoto/Getty Images

Stories this photo appears in:

Tease photo

How to sleep in a heat wave, according to experts

Are you waking up in a puddle of sweat — if you can sleep at all? That’s the grim reality for millions of people around the globe suffering through severe, unbearable heat waves.