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Recession-Proof Your Mental Health: New Book Offers Practical Insights Into Overcoming Setbacks
Individuals can’t control interest rates, inflation or market downturns, but they can control their reactions to less than ideal circumstances, says strategic consultant and business coach George R. Leonard. In his new book, How to Thrive in a Recession: “You vs. You,” Leonard draws upon decades of research to explain possible links between mental health and economic conditions, and provides insight into ways in which readers can improve their individual wellbeing regardless of external circumstances.
