There are trainers who specialize in training older people or those with medical issues, says certified personal trainer Allan Misner.
Mandatory Credit: Allan Misner
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How to select a personal trainer - why it’s worth it
Working one-on-one with a trainer used to be the province of elite athletes, or the rich and famous. No more. Personal training has been rising in popularity of late, with the fitness training market predicted to grow 14% from 2022 to 2032, according to the US Bureau of Labor Statistics. That growth is a much faster rate than the average for all occupations, the agency said.
