If you are clogging your clock app with multiple morning alarms, you’re setting yourself up for a groggy morning, experts say.
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Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Let’s say you need to wake up by 7 a.m. to get to work on time. So you set your first smartphone alarm for 6:30 a.m., your second at 6:45 a.m. and your third at 6:55 a.m. to avoid the snooze button. And you throw in 7:05 a.m. just to be cautious.
