Dr. Jinneh Dyson/photo credit: The Lennz Bennett Photography

Dr. Jinneh Dyson/photo credit: The Lennz Bennett Photography

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Mental Health: Don’t Have a Blue Christmas

Once a taboo subject, Mental Health has become one of the most talked about health crisis in recent years. With the increased conversation comes an increase of people seeking help to deal with their own mental health issues. One in every five adults experiences some type of mental health episode in a year according to statistical data collected by the National Alliance on Mental Illness (NAMI).