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Upgrade Your Summer Grilling Game

The days are getting longer and hotter and you’re itching to head outside to kick off grilling season. After a few weeks of eating the same boring burgers and hot dogs, you’re looking for something a little more exciting (and so are your guests). These recipes can help take your grilling skills to the next level and make your next party something to brag about.

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8 Ways to Optimize Your Sleep

While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to your health and success, and often overlooked.

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Sweet Meets Spicy: Fresh Ideas for a Fun Fiesta Menu

There’s no better way to spice up a party than by using unexpected ingredients in fun, flavorful dishes and drinks. For your next fiesta, celebrate a star of the party with sweet and juicy watermelon.

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Better Balance for Heart Health

When it comes to creating and maintaining healthy habits, all the admonishments to “stop this” and “don’t do that” can be overwhelming. While there are some things you do need to cut back on, finding better balance is the true key to better heart health. You may be surprised by the things you should actually do more of in your pursuit of a healthier lifestyle.

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A Soup-er Meal Solution

One-pot meals are all the rage, but the original dinner you could make in a single dish still stands the test of time. Whether your tastes tend toward hearty or light, soup is the perfect answer for a simple, fuss-free meal at home or the office.

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5 Tips to Tackle a Tasty Game Day Menu

Just like your favorite sports team, hosting a winning big-game party or tailgate takes planning, preparation and teamwork. To make your festivities fun-filled, remember these entertaining tips that are sure to score big with your fans.

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4 Ways to Stretch Your Health Benefits

Often, employees enroll in medical insurance plans for protection against unpredictable events, sudden illness or serious health concerns that may result in expensive medical bills. Getting the most from your benefits requires understanding coverages and deductibles, as well as taking advantage of voluntary benefits, like dental, vision and hearing, to stay healthy and save money.

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5 Tips to Stop Waking Up Exhausted

It’s no secret that finding time for the recommended eight hours of sleep is easier said than done. More often than not, your time asleep is limited by your busy schedule. If you are lucky enough to squeeze in a full eight hours of shuteye, you are still not guaranteed to wake up feeling refreshed.

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Warm Up with Comfort Foods

Enjoying warm comfort foods during winter months can serve as an exceptional way to defeat that icy chill. As the frost sets in and winds howl, nothing beats the comforting taste of delicious foods like Roasted Sonoma Chicken with Wild Rice and Carrot Butter, Beef and Potato Tzimmes, or Pumpkin Butterscotch Bread Pudding.

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Easy Upgrades for Holiday Entertaining

Holiday gatherings call for an extra touch to make the celebrating special. Since many holiday festivities are centered on food, focus some attention on the refreshments for a simple way to upgrade your next holiday party.

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