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Refreshing Recipes for a Healthier Spring

Add healthy avocado for fresh, creamy flavor

For many, spring is an opportunity to hit refresh on many aspects of life, including what you eat. Rather than instituting a restrictive diet that forces you to cut back on your favorite snacks and dishes, consider making simple changes that can go a long way so you can enjoy the flavors of the season without sacrificing taste or eating less.

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An Affordable, Effortless Easter

Easter is all about festive family gatherings and good food. Whether you’re celebrating with your closest or hosting a larger crowd in your home, try these simple tips to keep everyone happy and full without blowing your budget.

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Comfort Food Made Quick and Easy

A steaming bowl of savory soup is the perfect comfort food when the wind is howling, rain is falling or the temperature is dropping. It’s a time to cozy up and enjoy the warmth of being inside while indulging in some of your favorite flavors.

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Festive Fun for St. Patrick’s Day

Turn your St. Patrick’s Day celebration into a chance to enjoy Irish heritage with hearty foods and a lively atmosphere. When it’s the one day each year it’s acceptable to pinch non-conforming friends and family, it’d be a shame not to go all out.

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Kickstart Healthy Habits

When it seems that everyone around you is feeling under the weather, you can be your own best line of defense against getting sick. Help ward off sickness for yourself and your family with these self-care tips that help promote healthy habits and fight off illness.

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Simple Seafood Solutions for Lent

With people across the country observing Lent, a religious tradition observed during the 40 days before Easter, it’s time to rethink the standard family meal menu.

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Move More for a Healthy Heart

While heart health and how to prevent heart disease are important topics, many people in the United States – African Americans, in particular – remain at risk.

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5 Valentine’s Day Gift Ideas She’ll Love

Finding the perfect Valentine’s Day gift has been a challenge for ages. Whether your relationship is new or has withstood the test of time, it’s the perfect time to remind her that she plays an important role in your life.

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Love is in the Air – Every Day!

Chocolates? Roses? Been there, done that. Everyone wants to make sure the special someone in their lives knows how much they care. Here are some easy and fun ways to prove that he or she is number one in your book.

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Show Off Your Sweet Side This Valentine’s Day

Treat family, friends and co-workers to something they will all love this Valentine’s Day by making easy and impressive cookies. Start with your favorite roll-out cookie recipe or simply dress up store-bought ones by adding some simple details with icing.

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