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Mental Health Is a Problem for All Not Just Some
Being imbalanced is a problem that everyone has had to deal with at some point in their life more than once and will have to deal with it again. Life is stressful and can cause anyone anxiety. Mental health surveys indicate that 60% of the American population has experienced significant levels of mental and/or emotional unwellness since the onset of the global pandemic. A 2020 Kaiser family study indicated that Texans have had an increase in their levels of anxiety and depression from an average of 37.7% before the pandemic to 40.1% during the pandemic. Difficulties are with individuals owning this as their reality as a threat to their mental health can be an even bigger problem than dealing with stress and anxiety itself.
