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Six Mind-body Tips for Less Holiday Stress
There's no denying the joys of the holidays, but with all the shopping, parties and family visits, it's easy to get overwhelmed by emotional and physical stressors. Trust me, I know the feeling!
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Making Heart Transplants Obsolete With Small Removable Pump UH Engineer Pioneers Next-Generation Heart Pump with Help of 3-D Printer
On this 50th anniversary of the first heart transplant, which occurred in December 1967, a University of Houston biomedical engineer is creating a next-generation heart pump for patients suffering with heart failure. Results are so promising that Ralph Metcalfe, professor of mechanical and biomedical engineering, who oversees the research project with William Cohn, director of the Center for Technology and Innovation at the Texas Heart Institute, predicts radical improvement in treatment of failing hearts will happen within a decade.
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The Beginner’s Guide to Beating the Bloat
Feeling sluggish, bloated and gassy … again!? If just eating a stalk of celery causes your tummy to stick out, read this before you give up wearing your favorite skinny jeans ever again. The villains may be FODMAPs, a category of short-chain carbohydrates that your body may have trouble digesting. Just as people who are intolerant to lactose or gluten avoid foods containing those ingredients, if you’re sensitive to FODMAPs, a low-FODMAP diet may help relieve your symptoms.
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Distressing Experiences As a Kid Impact Cardiovascular Health Later in Life
Difficult childhood experiences — from bullying and neglect to physical and sexual abuse — are so prevalent that the American Heart Association is issuing its first scientific statement on their impact on cardiovascular health.
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Doug Jones Won U.S. Senate Race in Alabama Because of Black Women Trying to “Save America”
Doug Jones defeated Roy Moore in Tuesday’s Alabama Senate race with the overwhelming support of black women voters, 98 percent of whom cast their ballots for the Democrat. According to CNN’s exit polls, only 34 percent of white women voted for Jones, with 63 percent of that voter bloc offering their support to Moore instead. The Republican has been accused of pursuing inappropriate relationships with teen girls as an adult.
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The Very Real Health Dangers of Virtual Reality
Is the magical world of virtual reality arriving in your home this holiday season? You're not alone. Statistics show that more than a million VR headsets were shipped during the third quarter of 2017. That number is expected to rise rapidly in 2018 as more manufacturers enter the market.
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Why Cold Air Makes Your Nose Run
About 50-90% of people get a runny nose when it's cold. We call this "cold-induced rhinitis", or "skier nose". People with asthma, eczema and hay fever seem to experience it more.
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5 Things for December 13: Doug Jones, Trump Tweet, North Korea, New York Blast, China
Want a spectacular light show? Just look up. This year's Geminid meteor shower, which hits its peak tonight, is expected to be the best ever. Here's what else you need to know to Get Up to Speed and Out the Door.
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Building an Empire: Exploring the Architecture of 'Star Wars'
In January 1973, George Lucas wrote his first treatment for "Star Wars." Words did not come easily to the director, who always considered himself more a filmmaker than a screenwriter, but the universe in his mind was already bulging at the seams.
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Why Am I Not Losing Weight?
Weight loss is still incredibly challenging for most people, as evidenced by the growing global obesity epidemic. According to the latest Centers for Disease Control and Preventi
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5 Things for December 12: Alabama Election, New York Blast, Harassment, Space, Movies
Do the men in your life really milk it when they're sick? They may not be faking. Turns out "man flu" is real. Here's what else you need to know to Get Up to Speed and Out the Door.
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Girl has blunt message for Aetna after her brain surgery request was denied
Cara Pressman sobbed in the big red chair in her living room. The 15-year-old tried to absorb the devastating news relayed by her parents: that their insurance company, Aetna, denied her for a minimally invasive brain surgery that could end the seizures that have haunted her since she was 9 years old.
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This High School Science Lesson Will Explain Why We All Feel An Energy Slump
Most of us wake up tired. We feel like we can’t get past 3 p.m. without a caffeine boost. We all know we have an energy deficiency. But what we don’t realize is that many of the lifestyle choices we make deplete our cells’ energy source. We’re deficient in ATP, which is what fuels every cell in our bodies. It’s the energy currency of life. And thankfully, there’s a way to encourage our bodies to make more of it.
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Lovell's Food For Thought - Racism & Health Inequities
Do We Really Want to Address Either? My Perception is NO
Thirty years ago I wrote my first NIH grant on addressing breast cancer in African American Women. In that grant I included a section on the impact of racism on outcomes. The grant was not scored. In fact, I was told that it really was not reviewed. The basic statement was that everyone knew that Black women delayed in seeking care. Ten years later I wrote an article for "The Scientist" entitled "Racism Has An Impact On Research And Health Care Policy." Around the same time, serving on the Department of Defense Breast Cancer Integration Panel, I asked this question - how many Black women needed to die before we really do something about address this issue. Guess which member has never been invited back to serve? Today, Racism is now a topic, as it relates to health. However, let me just say that this is not new. it has been a topic for years. It is just coming up with a new set of people. So, the question I have continued ask is when will it not just be a topic of discussion and someone be held accountable for all these deaths. Only then will we truly see progress and not a topic of an article, a presentation or a panel discussion.
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5 Things for December 4: Tax Overhaul, Trump's Tweets, CVS and Aetna
Missed the super moon? That's why we create these photo galleries for you. Here's what else you need to know to Get Up to Speed and Out the Door.
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New Documents Reveal FBI Secretly Monitored Protests, Feared 'Black Supremacist' Attack
Newly released FBI and Department of Homeland Security documents reveal federal law enforcement agencies worried that violent “Black Supremacist Extremists” would kill police officers, attack the Democratic National Convention and the cause chaos Republican National Convention.
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With blood covering her hand and arm, a woman points at a police officer on September 21, 2016 in Charlotte, NC. (Sean Rayford/Getty Images)
Published on December 1, 2017
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A New Alabama Is Emerging, And Doug Jones May Ride It to Victory
Can Doug Jones, a Democrat, win a Senate seat in Alabama when voters go to the polls in a special election on December 12?
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How a Suicidal Pizza Man found himself ensnared in an FBI terror sting
Every day was the same for Khalil Abu Rayyan, 21, a depressed pizza delivery man from Dearborn Heights, Michigan. Working for a pizzeria in Detroit, he'd drive late nights on desolate inner city streets, smoking pot hoping to keep boredom at bay. He carried a pistol to protect himself from robbers.
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A 'cozy night,' Roasting Chicken and a Royal Proposal
Meghan Markle barely let Prince Harry finish proposing. It was a "cozy night" earlier this month at the couple's Nottingham Cottage at Kensington Palace and the pair were roasting a chicken, the American actor said. Or trying to roast a chicken, Harry said, correcting her.

